Benefits of Coffee Essay Example for Free

Benefits of cocoa EssayHow much coffee have you consumed already this morning? One cup? Or mayhap even two? Like most college students I enjoy my cup of Joe in the morning umber is one of the greatest sources of antioxidants in the global diet. Consuming large amounts is not advised, but having reasonable amounts day-by-day can be very beneficial to your form. Today, I would like to inform you about some of the benefits of imbibing coffee. 1. Lower Chances of Death.a. Lets face it we are all going to dieb. Appears to lengthen clipping for people with heart disease and diabetes c. Kristen Kirkpatrick said that a study in 2012 showed that three or more(prenominal) cups of coffee a day press downs the risk of death regard slight of whether participants drank caffeinated or decaffeinated coffee. 2. Makes your reproductive system talentedd. Men would you like a drink that could disgrace your chances for prostate pubic louse? And ladies wouldnt you like to lower your risk for en dometrial cancer? e. Kirkpatrick also says that a 2011studyfound that men consuming at least(prenominal) six or more cups a day reduced their risk of prostate cancer by 20 percent Anotherstudypublished in theJournal Cancer Epidemiology, Biomarkers and ginmillfound that women who drank more than four cups of coffee a day had a 25 percent lower risk of endometrial cancer. 3. Lower risks of Type 2 diabetes.f. A 2012studyfound that a blend in coffee can actually help block a substance in the body called human islet amyloid polypeptide that may play a role in the development of diabetes. nurturestudieshavedemonstratedthat caffeinated coffee consumption is linked to decreased diabetes risk as well. 4. Protects your brain.g. When you wake up to the smell of coffee in the morning do you usually smile? h. Coffee drinkers are less likely to develop dementia and Alzheimers later in life according to a study make in 2009 i. The smell of coffee can help reduce stress that could be associate d with loss of quiescence 5. Good for skin.j. Drinking coffee may help you to ward off basal cell carcinoma So, the contiguous time you are wondering whether you should have that second cup of coffee to perk you up, relax. At least now you know how it could help you